#283: You say you are committed, but are you taking action?

Listen now:

This is a great time of year to take a look at what we are doing – or not doing – and shift right along with the season into a new day.

And this idea, this time of year, got me thinking about commitment.

And what it REALLY got me thinking about is what I THINK I've been committing to lately, but is only happening in words. I haven't been taking action.

Have you?

Tune into this episode, and let's take action together.

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#210: Some days are Diamonds, Some days are Stones

“Some days are diamonds, some days are stones.” This John Denver was one that played on repeat during my childhood. It was one of my dad’s favorites. And even as…

Listen to the episode

November 22, 2021

#304: Did you consider this about your Comfort Zone?

And just like that, Labor Day has come and gone… And, that finds us seeking routine and order yet again. Some might say we’ve been pushed out of our comfort…

Listen to the episode

September 11, 2023

#65: Tuning out to TUNE IN to your Good Health

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8484635/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Ever spend a day with daytime television on in the back ground? Whether you hear it or not, we are…

Listen to the episode

February 11, 2019