As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.

#44: Is life unfair OR your playground to enjoy?
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7037301/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Which end of this statement do YOU find yourself on? Where do you WANT to be? Digging into the…