Who else feels like they are DROWNING in “what if-s?” right now?
At the time that I'm writing this message, here in Massachusetts, the Governor just laid out the reopening plan for our state…
I could continue with the downward spiral of “what if-s?” scenarios and believe me, that is tempting, but I've decided to do this instead.
Life is full of twists and turns, and for many of us, the journey through perimenopause and menopause can feel like an especially winding path. If you’re feeling confused, overwhelmed,…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7814636/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]In Michelle Obama’s book, she talks about her college roommate changing her pre-med path because “it was messing with her…
Like me, you probably have many examples of struggles in your life, ranging from trying to conquer the choices of others to trying to conquer a number on the scale.…