November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#149 Sometimes it is the Simplest of Moves that Sets You Free
“To be near something beautiful or precious but to be unable to experience it is the subtlest possible form of torture.” Robert Johnson Somehow I experienced this with a small…
