And poof! It's Thanksgiving week!
For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge.
Yes, we've been planking all month long… adding seconds every day.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7729895/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]This time of year we tend to lose sight of our routines… we can easily become overwhelmed by holiday parties…
I finished a book this past week and as usual, there were ideas in it that I wanted to share. You know that I do that quite a bit around…
One of the great things about the work that I do is that I get to have conversations with people all the time. Conversations that reveal so much about how…