So the grocery store is now lined with floor to ceiling bags of candy.
And this tends to kick off the season of clients coming to me and saying:
HOW CAN I AVOID THE HALLOWEEN CANDY?!
This statement always gets me thinking about overdoing it, and how that almost NEVER actually feels good.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
I get it, this year has been ROUGH. And if you know me, you know that I love tossing around the term DUMPSTER FIRE like it’s my job. (I find…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8744606/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Talking about why my jeans get tight during the winter and why I don’t CARE! Tune in to hear…
About a year ago or so ago Oprah Winfrey interviewed Lady Gaga as she kicked off a wellness tour. Being a big fan of Gaga, I couldn’t wait to watch.…