This week's show is a tremendous honor…
My friend Courtney and I have chatted on the show about the book she's been writing over the past few years, and well, the time has come, when this show airs, her book will officially be available for purchase!
Join me in congratulating Courtney on becoming a published author!
Listen to this episode to learn more about the process and the major themes of the book. You can purchase the book here: https://a.co/d/1ZynzWU
There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com
