November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.

#321: Fear of Making Change when Old Habits Die Hard
I took time over the Christmas break to take a closer look at the functions of Get Lively and how to grow as a business so that we can continue…