#115: The BOOKS that Inspired and Motivated me in 2019

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7503179/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Celebrating the one year anniversary of the “Get Lively with Jan” show! And in this episode I’m talking all about…

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8912930/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What do you to when you WANT to make healthy improvements in your life, but you just don’t know…

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8308019/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Oh is this an emotional one!  In this episode, I’m sharing my VERY raw and emotional reaction to a video…