“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.
#297: Life isn’t a One Shot Deal
Another summer week and another opportunity to reflect on life’s experiences. This one comes on the heels of our vacation week and yet again, observing my own behaviors and thoughts.…