“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#282: Putting a period at the end of the JOY sentence.
I’ve been thinking about what’s going on in my life right now and I kept coming back to the moments that are bringing me joy. I don’t know about you,…