Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
“Some days are diamonds, some days are stones.” This John Denver was one that played on repeat during my childhood. It was one of my dad’s favorites. And even as…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7729895/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]This time of year we tend to lose sight of our routines… we can easily become overwhelmed by holiday parties…
This is always a fun show to share… every few years we need to do some MYTHBUSTERS! And since there are LOTS of new people getting lively these days: training…