#28: Your Secret Ingredient to have more Energy

podcast cover 1024x1024

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6627780/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Who doesn't want more ENERGY?  I know that I'll take all I can get!  Sharing how you can have MORE energy in your life by asking yourself this simple question? tune in and get ready to fill your cup!

Get your FREE coaching video and worksheet: www.getlivelynow.com/freecoaching 

Check out all our current coaching programs: www.getlivelynow.com/programs

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

podcast cover 1024x1024

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#83: Why I’m Eating HUMBLE PIE

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10032530/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Oh how life has a glorious way of keeping us in check and keeping us humble.  As a trainer…

podcast cover 1024x1024

#19: Your questions: Body Image, Self Motivation, and Food Rewards

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6408219/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Answering YOUR questions: from body image, to getting back on track, to ‘treating’ ourselves with food, and how best…