Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Like me, you probably have many examples of struggles in your life, ranging from trying to conquer the choices of others to trying to conquer a number on the scale.…
This time of year I love to watch all the news shows and programs that reflect on the “year in review” or the “best of…” Now sure, maybe not the…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6275870/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sharing a bit of a shameful story today… after recently having a photo shoot done for my business, I…