Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6733195/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Caught in a cycle of self sabotage? Continuing this discussion (started in Episode 30) and sharing a perspective from…
I find that the day before vacation, I’m counting down the hours and just can’t wait to get there. Why do we live this way? Why do we push ourselves…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9729293/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Spring has sprung! And with that, so has the season of cleanses, detoxes, juice cleanses, and dozens of trainers…