Yes, it is November and of course we are going to be talking about gratitude, but we are going to approach it from another perspective. We are going to discuss how we can be grateful for the things in life we don't tend to love so much.
As a health and fitness coach, it is probably no surprise that I’ve recently received many inquiries about Ozempic and the new weight loss drugs that many people are now…
Welcoming a special guest to the show today to talk about how to keep things simple in a highly complicated and noisy world. Today you’ll meet my childhood friend, and…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9833090/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What if failing didn’t represent an end to the road. What if we were able to look at failure…