Why do we get so “black or white” in our lives, particularly as it relates to our health? Yes, living in our ideal is great, but not always realistic. As we learn to live more in the “gray” and learn that SOMETHING is always better than NOTHING, the more lively our lives will be.
Take the first step in building your healthy habits!
Okay friends, it’s no secret that I’ve been a bit “up and down” as of late. I think the vast majority of us are going through this in some shape…
Let’s embrace this new decade by being intentional about the life we WANT to live! It’s not complicated and doesn’t take hours of planning, rather, it can be as simple…
What is Yours to Take While Being in Quarantine Wow, well it’s been over a month. At times it probably felt impossible. Maybe at times it felt peaceful. All I…