Ever notice how when we're thinking about making a change—whether it’s something small, like switching up a routine, or something big, like a career shift—our brains go straight to what we might lose?
But how often do we pause and really “weigh” what we might gain? I know I don’t always do this.
So, here’s my challenge to all of us this week: When faced with a choice, let’s try to balance both sides of the scale.
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11235602/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] I read something the other day about how we spend so much of our lives “time traveling.” The author…
It’s time to refocus on my health. Maybe you can relate? Life shifts, new schedules take over, and before you know it, your wellness routine needs a reset. That’s exactly where…
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