Why do we get so “black or white” in our lives, particularly as it relates to our health? Yes, living in our ideal is great, but not always realistic. As we learn to live more in the “gray” and learn that SOMETHING is always better than NOTHING, the more lively our lives will be.
Take the first step in building your healthy habits!
I took time over the Christmas break to take a closer look at the functions of Get Lively and how to grow as a business so that we can continue…
I’ve been getting quite reflective lately, as I often do in December, and thought… hmm… why don’t I take a look back at the six years worth of podcast episodes…
What’s this week’s podcast episode about? YOU must define what happiness means for YOU. And as it relates to living a healthy lifestyle: you need to decide what works BEST…