Gosh, my weekly messages really seem to be riding the roller coaster as well these days…
And, well, now here I am about to write about the ups and downs again.
Let's start with this message I got in my daily reader (Book of Awakening by Mark Nepo).
When water is rushing through a river, we can't see the stones at the bottom, but when the waters calm and are gentle, the stones are crystal clear.
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6013829/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In part one we talked about what version of the phrase, “if only I were thinner?” runs through your…
I was listening to a podcast this morning and the woman was talking about how she built her business while working full-time as an elementary school teacher. She talked about…
Oh friends, if we could only break this pattern of thinking… If we could only stop looking at food as “good” or “bad” and as exercise as a way to…