HAPPY NEW YEAR!!!
Wow, that was an interesting one that just passed… right?
And well, just because the calendar has flipped doesn't mean that the Pandemic is over, BUT it does represent that wonderful opportunity to start with a clean slate.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
Recently, I offered a workshop about getting to GOOD. Getting to GOOD and getting really comfortable in that place. If you are thinking to yourself, Jan, what the HECK are…
Hope you had a wonderful Thanksgiving holiday! And now with December upon us, the season of giving has officially arrived… I don’t know about you, but several years ago, I…
I don’t know about you, but I have often fallen into the trap of thinking that “I’ve arrived” and that getting to a particular level of performance meant that I…