As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#333: 10 Years and a Truth Bomb
As we wrap up our month-long celebration of Get Lively’s 10th anniversary, I’ve got a little something to share that’s been on my mind. This reflection might come as a…
