As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
You know that feeling, you are on the edge of something amazing. You are firing on all cylinders. You feel so alive. You are ready to dive in… and then…
Let’s talk about LETTING STUFF GO. The Daily Stoic delivered four passages in a row that led me to finding ways to LET STUFF GO and not let them affect…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8308019/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Oh is this an emotional one! In this episode, I’m sharing my VERY raw and emotional reaction to a video…