Why now is the BEST time to FOCUS on your Health & Fitness Routine
So here we are in mid-April. If anyone had told us at the start of 2020 that this is what life would look like, we would have said they were crazy. But yet, here we are…
So whether you feel like you are MILES from where you once were with your healthy habits or only a few blocks away, I'm here to say that NOW is exactly the time to make sure we are staying focused on our healthy routines.
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7896410/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Ever REALLY listen to the lyrics of songs? So much can be learned from songs such as this grunge classic…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9982418/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Routines are great, but let’s face it, life has a way of trying to mess them up. So let’s…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10799075/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ironically, it was while seeking inspiration for this episode, that I came to today’s topic. I asked myself: where…