Ever feel like you just need to listen to a good story?
Sometimes I just want to hear joy in someone's voice and get a jolt of inspiration.
Ever have those days?
Well, if today is one of them, I've got something for you.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
People come to me all the time and ask about starting a new: fitness routine diet lifestyle/way of eating mindset/habit program In all of these scenarios, I generally work through…
Tackle YOUR belief that you can’t do this. Don’t believe the negative dialogue that is running through your head. Your belief that you will NEVER get it right is just…
As the end of the year draws near, I highly encourage you to take some time to reflect on how you’ve changed, where you’ve grown, and where you are challenged,…