#245: The mind is also THIS and THAT

As you know, I just had my surgery…

And as I was preparing this message in advance of all this, I turned to my daily reader, The Daily Stoic for some sage advice… and as always, the book delivered.

“The mind is infinitely ELASTIC and ADAPTABLE.”

Exactly what I needed to be reading as I found myself preparing for this surgery and recovery.

When I found out I couldn't be at the studio for two weeks, I panicked at first… but then realized that all of this couch time will give me the mental space I've been craving to work on some things for the fall!

Listen to this week's episode as I share how I got past that obstacle.

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#69: Why do we wait until we are DESPERATE to ask for HELP?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8838992/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Addressing this question with our very special guest, Dr. Bonnie Wims (www.bonniewims.com), who shares her thoughts on why we…

find your spark

#148 Find Your Spark

Find Your Spark The last several weeks have been a bit of a struggle. For many reasons, some very obvious that we are all going through, I was having a…

#79: It’s time to reinterpret the idea of FAILURE

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9833090/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What if failing didn’t represent an end to the road.  What if we were able to look at failure…