First of all, hope you are all enjoying this first week of July!
Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and will start again Monday.
Any of this sound familiar?
Well, congrats, you are in good company.
If you’ve been with me for awhile, you’ve surely heard me say at some point: I’m dancing the line between X and Y… Dancing the line between what I feel…
Yes, we’re back to this topic again. And the reason I keep talking about perimenopause and how it’s making me CRAZY is because this is such a hot topic at…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8180993/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sharing three reasons why you can never underestimate the power of what a smile can do… it’s always available,…