How much SALT is in the water you're drinking? Random question, right? In today's show I share a story about the how what we focus on is what carries the most “taste”, so if you are sipping from a glass of water filled with salt, it's going to be unbearable, but if that same amount of salt is tossed in a fresh water lake, well then, it will taste quite different. Listen in to learn how this perspective can help you move through some of the “bitter tastes” in life.
#233: I eat too much.
As someone who promotes eating well and exercising for a living, people tend to think it all comes super easy for me… But I, just like many other people, struggle…
