#284: Behind the scenes with Jan hiding under a blanket.

Listen now:

What a month this has been so far…

We are nearing a month at our new studio location and it's been days and weeks of squats, smiles, parties, and welcoming lots of lively peeps into our new home.

It's been SO much fun.

And it's been SO exhausting!

Yes, I just typed that.  I'm so freaking tired.  I'm also so energized by it all.

And so in this week's episode, I decided to take you “behind the scenes” and share ALL that I'm experiencing right now.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#60: Are you in ORDINARY times?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8133356/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]With the NEW YEAR upon us… lots of different thoughts and emotions come to the surface.  I’ve been hearing many…

Listen to the episode
January 7, 2019

#88: Have you asked yourself WHY you exercise and eat well?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10546973/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] If you listen to this podcast, health and wellness are likely on your radar, but have you ever stopped…

Listen to the episode
July 22, 2019