Hoping this is finding you and your loved ones well.
This time of year we tend to chat a lot about gratitude and being thankful.
We also tend to talk about our loved ones who are no longer with us.
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I want to chat about WHY we all need a break. Here’s the thing… We live in a CONSTANTLY connected world and it is burning people out. I see it…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10752539/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] The other night I heard my neighbors enjoying a BBQ in their backyard well into the evening. It was…
Does the conversation around “self love” make you squirm? Do you feel resistance or anxious when you talk or think about loving yourself more? Many of us struggle with the…