“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#346: Choices, Chances, Change
Welcome to the very first podcast episode of 2025! 🎉 This year, we’re starting strong with a powerful theme: Making a choice to take a chance, to make a change.…