“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#291: The latest example of what I’m learning about myself…
In this latest addition of “Jan’s Mind is Blown” by her own thoughts, I’ve discovered this… We prepare ourselves for many things in life. Personally, I love to lay out…