How much SALT is in the water you're drinking? Random question, right? In today's show I share a story about the how what we focus on is what carries the most “taste”, so if you are sipping from a glass of water filled with salt, it's going to be unbearable, but if that same amount of salt is tossed in a fresh water lake, well then, it will taste quite different. Listen in to learn how this perspective can help you move through some of the “bitter tastes” in life.
#257: What if we stopped looking at it as punishment?
Oh friends, if we could only break this pattern of thinking… If we could only stop looking at food as “good” or “bad” and as exercise as a way to…
