How much SALT is in the water you're drinking? Random question, right? In today's show I share a story about the how what we focus on is what carries the most “taste”, so if you are sipping from a glass of water filled with salt, it's going to be unbearable, but if that same amount of salt is tossed in a fresh water lake, well then, it will taste quite different. Listen in to learn how this perspective can help you move through some of the “bitter tastes” in life.
#173 Eating for Stress (it’s not what you think)
We often talk about eating when we are stressed out and how this is something to AVOID. Well, it is if we are eating stuff that is not really that…
