November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
#130 Experiencing Grief and Birth, Joy and Struggle, We’ve Felt it All
Recently our good friend, known in these parts as GP, posted a video on Facebook. In it there was an aspect of grief over what we are missing out on…
