As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#218: What the Broken Pieces Reveal
Last week I chatted about curveballs and having an Amazon box waiting to be opened… Hopefully filled with insight and wisdom to help carry me (and at times, you!) through…
