Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#212: Craving a Childhood Christmas
So much has happened this past year and it’s really got me holding on to many memories from my childhood. As we prance along into this holiday season, I started…
