Episode 4: Bringing Joy & Humor Back to the Holidays!

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6042354/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Do you feel like you are on a treadmill from Thanksgiving until the New Year, barely able to keep up with expectations, social obligations, and your own desire for the “perfect” holiday season?

It's time to kick this stress to the curb and reclaim the JOY of this season!

In today's episode, we are going to chat about how to get back to the SPIRIT of this season.  How to simplify and enjoy!

And for our weekly dose of humor, I'll be sharing excerpts from one of my favorite blog posts, contrasting a 70's style Christmas to today.  You can read the full post here: http://www.victoriafedden.com/widelawns/2015/12/2/christmas-in-the-70s-vs-christmas-today

And for those of you who feel that eating is a real challenge for you this time of year, allow me to help you focus!  Check out my online Eating with Intention program:

https://getlivelynow.com/ewi

Reach out anytime!  You can email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#85: The Simple JOY of Summer

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10150865/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Remember being a kid and feeling like summer lasted FOREVER?  Remember being told to “drink out to the hose”…

#94: Come Sail Away With Me

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11017823/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Driving to the studio one morning, I found myself completely captivated, moved, and inspired by the lyrics of the…

#93: The Cornerstone of your Routine

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10918767/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Our routines tend to take a back seat during the summer months that are often filled with vacations, social…