Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.

#248: The Illusion of Time and Space
I had high hopes of tackling all kinds of things while I was home recovering. And well, the reality is, I got a few things done, but this whole illusion…