#281: Sharing why I’ve recently gained weight.

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As I was putting my notes together to record this show, I laughed to myself as I thought: wow, Jan, this show has become a whole lot of “Dear Diary” since 2023 hit!

With the exception of some recent interview shows, seems I've just been spilling my guts week after week… and guess what?

This week is no exception!

In this episode, I'm sharing why I've recently gained weight and how I feel about it. Tune in and let me know what you think.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

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January 14, 2019