#187: It’s Time for some Summer Fun

Oh friends, it is time for some FUN. Do you feel me?

I feel like the last few weeks have been fairly heavy topics: worry, judgement, Covid… it's time to lighten (and liven) things up!

The 5 things that I'm doing to have a happy, healthy, and super LIVELY summer:

  1. Shorts
  2. Watermelon
  3. Sunscreen
  4. Outdoor Exercise
  5. Peace

So let's hear it… how are YOU going to have fun this summer?

Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

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