#157 Sand in Your Cup Holder

Listen now:

I got in my car and popped my Yeti in my cup holder.

UGH!!!! 

Sand in my cup holder!  (Confession: the sand has been there since the summer, but I haven't gotten around to vacuuming it out.)

We are quick to let little annoyances feel significant, but we often discount the overall positive impact that little things can make as it relates to our health and wellness.

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#17: Sharing our Gifts: Calling out Fear, Comparison, and the Compare Despair that Holds us Back

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6356415/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What are the gifts and talents that you were put here to share with others?  Are you sharing them…

Listen to the episode
March 12, 2018

Episode 5: Gratitude for the Space In-between

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6064416/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Gratitude has become a bit of a buzz word these days, and we tend to give lots of thought…

Listen to the episode
December 19, 2017