#187: It’s Time for some Summer Fun

Oh friends, it is time for some FUN. Do you feel me?

I feel like the last few weeks have been fairly heavy topics: worry, judgement, Covid… it's time to lighten (and liven) things up!

The 5 things that I'm doing to have a happy, healthy, and super LIVELY summer:

  1. Shorts
  2. Watermelon
  3. Sunscreen
  4. Outdoor Exercise
  5. Peace

So let's hear it… how are YOU going to have fun this summer?

Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#23: Humanity, Strength, and Kindness: Stories from The Boston Marathon

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6503220/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] “If you are losing faith in human nature, go out and watch a marathon.” – Kathrine Switzer  I love…

#332: Thinking Forward

I guess it’s fitting that 10 years into Get Lively, I’m podcasting about something that I chat about often… how I often struggle replaying useless stories over and over in…