I have to tell you, I'm smiling ear to ear as I type this to you all.
A good feeling to start a new month!
So, why am I smiling you might ask?
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
We often talk about eating when we are stressed out and how this is something to AVOID. Well, it is if we are eating stuff that is not really that…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7098326/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] You are working too hard and thinking about your health TOO much to not feel good about your body,…
Jumping into the first week of October with a slightly different topic on the podcast and in this weekly message… Now that we’ve hopped back into our fall routines, and…