The other day I was STRUGGLING.
I couldn't seem to make anything work.
EVERYTHING felt like a chore.
And EVERYTHING felt tough. Even the simple things that I normally do with ease.
I couldn't figure out how to handle a situation – I just kept butting heads with it.
Can you relate?
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6408219/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Answering YOUR questions: from body image, to getting back on track, to ‘treating’ ourselves with food, and how best…
Celebrating the 100th episode with my friend and fellow coach Fran Avila of FLX Training. We share the questions that our clients and friends ask us about our lifestyles and…
“Real change is practically invisible as it’s happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding…