“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#250: Let the brain do what it was made to do.
Another week and another pile of wisdom bestowed upon us from The Daily Stoic. This passage was all about letting “reason rule the day” and how our minds were designed…