What is Yours to Take While Being in Quarantine
Wow, well it's been over a month. At times it probably felt impossible. Maybe at times it felt peaceful. All I know is that it most likely didn't feel like you expected the last week of April would feel.
I've been thinking about what I've been learning about myself quite a bit during these weeks.
If you’ve been with me for awhile, you know that one of my most favorite quotes is: A rising tide lifts all boats. Of course credit to JFK, but my…
Let’s kick this week’s podcast off with a WOOOOOO HOOOOOO! Yes, that’s me shouting and celebrating the second anniversary of the Get Lively studio at 100 Parker Street here in…
I watched a docuseries called: Live to 100: Secrets of the Blue Zones, on Netflix. I first learned about the “blue zones” about a decade ago while studying at the…