#157 Sand in Your Cup Holder

I got in my car and popped my Yeti in my cup holder.

UGH!!!! 

Sand in my cup holder!  (Confession: the sand has been there since the summer, but I haven't gotten around to vacuuming it out.)

We are quick to let little annoyances feel significant, but we often discount the overall positive impact that little things can make as it relates to our health and wellness.

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#That’s Just What We Do.”

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6906943/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sharing words of wisdom from my Father-in-Law (aka Papa Taylor), who, by living his mantra – “That’s just what…

Episode 4: Bringing Joy & Humor Back to the Holidays!

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6042354/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Do you feel like you are on a treadmill from Thanksgiving until the New Year, barely able to keep…

#88: Have you asked yourself WHY you exercise and eat well?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10546973/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] If you listen to this podcast, health and wellness are likely on your radar, but have you ever stopped…