Let's talk about LETTING STUFF GO.
The Daily Stoic delivered four passages in a row that led me to finding ways to LET STUFF GO and not let them affect us as much as they have the power to.
Listen to this week's episode as I share what these lessons are and how you can learn to LET STUFF GO, too.
As I continue to ease back into my “normal life” and recover from surgery, I’ve been having many thoughts and experiences that are helping me to better understand me. This…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9223232/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Here’s the thing… how you START the day is generally how the rest of your day will play out. …
We often talk about eating when we are stressed out and how this is something to AVOID. Well, it is if we are eating stuff that is not really that…