What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.

#179 Do you practice Radical Acceptance?
About a year ago or so ago Oprah Winfrey interviewed Lady Gaga as she kicked off a wellness tour. Being a big fan of Gaga, I couldn’t wait to watch.…