“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#279: Why I’m Looking Back to Move Forward
Well the last few months have certainly been an exercise in reflecting on what is possible… It has been an opportunity for me to take my fears, learn how to…