Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Tackle YOUR belief that you can’t do this. Don’t believe the negative dialogue that is running through your head. Your belief that you will NEVER get it right is just…
How much SALT is in the water you’re drinking? Random question, right? In today’s show I share a story about the how what we focus on is what carries the…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6199606/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you living your life based on a set of beliefs and limitations that you have been nurturing over…